Happy Valentine's Day

It's been a great week of training! I finally got over the norovirus and back in the pool last Saturday morning with a run afterwards. I have had a few great runs outside this week! This morning in the pool we tested our broken 200's again and I dropped my time by a 10 sec average! I am pleased with that and still working hard!

Last night the kids I went shopping and got "mommy" some new bigger cup cake pans for Valentine's Day. Evan and Nickole have been making more cupcakes lately. I haven't had one this week but I still like my sweets!

Looking forward to a ride outside today. Temp is supposed to be 52 and a little windy but I need a break from the indoor traininer!

MY SPECIAL VALENTINE'S!